Functional core
Stability, Strength & Control
RE:SET Workout Program
A balanced, full-body 10-day program designed to build strength, stability and mobility. Complete 5 functional workouts - lower, upper, core, full body and active recovery, then repeat to support stronger movement, improved posture and sustainable progress, helping you move better and feel stronger every day.
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Functional upper
Strong, Capable Upper Body
Functional lower
Build Strength From the Ground Up
Active recovery
Recover to Progress
Total-functional fit
Move Better. Feel Stronger.
Healthy Eating Recipes
Carefully curated by a registered dietitian, you’ll get to mix and match breakfast, lunch, dinner, and snacks. With a focus on high protein, low sugar, and whole foods, these recipes will make it even easier to stick to your new and improved eating habits.
Breakfast recipes
Activated Breakfast Oats
10 minutes, serves 2
Almond Raspberry Warm Chia Pudding
10 minutes, serves 1
Breakfast in a Bowl
10 minutes, serves 1
Breakfast Power Bowl
10 minutes, serves 1
Chickpea and Tofu Taco Scramble
10 minutes, serves 1
Coconut Blueberry Crepes
15 minutes, serves 3
Coconut Yogurt Banana Boat
5 minutes, serves 1
Complete Pancakes
15 minutes, serves 5
Completely Soaked (1 Hour Oats)
1 hour, serves 1
Maple Walnut Quinoa Porridge
40 minutes, serves 3
Lunch recipes
TVP & Quinoa Bowl with Miso Dressing
30 minutes, serves 2
Chickpea & Tahini Sesame Chopped Salad
20 minutes, serves 2
Teriyaki Tofu Bowl
40 minutes, serves 4
One Pot Spicy Leek & Mushroom Pasta
30 minutes, serves 2
Maple Roasted Tofu & Sweet Potato Bowl
6 minutes, serves 3
Crumbled Tofu Tacos
20 minutes, serves 2
Edamame & Soba Noodle Salad
15 minutes, serves 4
Buckwheat Sweet Potato Bowl
30 minutes, serves 2
Tofu Quinoa Bowl with Lemon Herb Tahini Sauce
30 minutes, serves 2
Mediterranean Fettuccine with Kale
20 minutes, serves 2
Dinner recipes
Sticky Teriyaki & Sesame Chickpeas with Broccoli
20 minutes, serves 3
Sesame Tofu Lettuce Wraps
20 minutes, serves 2
Charred Kale Salad with Tahini Dressing
15 minutes, serves 2
Pressure Cooker Minestrone
20 minutes, serves 4
Vegan Meatballs in Marinara Sauce
35 minutes, serves 4
Marinated Eggplant with Quinoa
45 minutes, serves 2
Curried Kale Salad
15 minutes, serves 2
Spicy Edamame Fried Cauliflower Rice
30 minutes, serves 2
Citrusy Kale & Carrot Salad
15 minutes, serves 2
Black Bean & Hummus Stuffed Sweet Potato
45 minutes, serves 2
Healthy snack recipes
Complete Chia Pudding
10 minutes, serves 4
Mint Slice Smoothie
1 minute, serves 1
Fruit Popsicles
10 minutes, serves 6
Cherry Licious Delish Smoothie
5 minutes, serves 1
Chocolate Complete Protein Balls
20 minutes, serves 10
6 Ingredient Chocolate Complete Bliss Balls
15 minutes, serves 10
Mango Green Machine Smoothie
5 minutes, serves 1
Pineapple Turmeric Smoothie
5 minutes, serves 2
Green Dream smoothie
5 minutes, serves 1
Kiwi Lime Smoothie
5 minutes, serves 1
Recipe videos
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Breakfast Power Bowl
RESET your start to the day.
Crumbled Tofu Tacos
RESET how you do comfort food.
Charred Kale Salad With Tahini Dressing
RESET with more greens.
Mango Green Smoothie
RESET your start to the day.
Don't forget to post your results on socials!
RE:SET is all about building and maintaining daily healthy habits that benefit your body today and all your tomorrows.
