Why you'll love this recipe
Looking for a summery shake that ticks all the nutrition boxes? Then this is the real deal. For a start, it’s packed with antioxidant-rich blueberries and potassium-rich bananas. Next, there are mixed greens, which are full of vitamins and iron. Finally? The flaxseeds are bursting with ALA, an omega-3 fatty acid that’s great for heart health. So, whip yourself up a glass of this and enjoy the good stuff.
Ingredients
+ ½ cup of water
+ ½ cup of milk (your choice)
+ ½ cup of blueberries
+ ½ banana
+ 1 cup of mixed greens (spinach, kale, chard)
+ 1 tbsp of flaxseeds or chia seeds
+ 1 scoop/sachet of French Vanilla Complete
Directions
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In a blender, combine all ingredients and blend until thick and smooth.
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Pour it into your glass and serve with ice and a sprig of mint.
