The Benefits of Omega Supplements for Health

Nov 05, 2025Juice Plus+
The Benefits of Omega Supplements for Health

Why omega fatty acids matter 

Omega fatty acids are often called “essential fats” because your body can’t produce them on its own. They play critical roles in heart health, brain function, inflammation balance, and even skin health. Despite their importance, many people fall short of recommended daily intakes. 


This is where omega supplements can help bridge the gap, ensuring your body has a consistent supply of these vital nutrients.
 

 

Top 5 benefits of omega supplements 

 

1. Support heart health 

Omega-3 fatty acids, particularly EPA and DHA, are well known for their cardiovascular benefits. Studies show they can help: 

  • Maintain healthy cholesterol levels 

  • Support blood vessel flexibility 

  • Promote healthy triglycerides levels 

  • Promote balanced blood pressure 

 

2. Boost brain function & cognitive health 

Your brain is made up of nearly 60% fat — and omega-3s are a crucial component. Research suggests they may: 

  • Support memory and learning 

  • Contribute to mood balance 

  • Aid in long-term cognitive resilience 

 

3. Promote eye health 

DHA, one of the primary omega-3s, is concentrated in the retina. By introducing this into your diet, or supplementation, you’re supporting visual development and long-term eye health. 

 

4. Enhance skin & hair 

Omegas contribute to cell membrane health, keeping skin supple and hydrated. Some studies also suggest benefits for managing dryness and supporting scalp and hair strength. So, if you want healthy tresses and skin that glows, up the omegas.  

 

The omega dilemma: fish oil vs. Plant-based options 

Most traditional omega supplements come from fish oil. With 25% of the global catch being used to produce fish oil products, our plant-sourced omegas are not only great for your body, but they’re also better for ocean biodiversity too. 


That’s
why more people are turning to
plant-based omega supplements that deliver the same nutrients. 

 

Why choose our Juice Plus+ Omega Blend Capsules? 

Fish oil? Ditch the middleman and go straight to the source with our Juice Plus+ Omega Capsules. Packed with vegan omega fatty acids 3, 5, 6, 7, and 9, sourced directly from algae, berries and seeds, it works to support brain health, heart health, and vision*. 

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What sets them apart:
 

  • Plant-based & sustainable 
    Made from algae and other plant oils, avoiding the environmental impact of overfishing. 

  • Broad-spectrum omegas 
    Contain a blend of omega-3, 5, 6, 7, and 9 fatty acids — delivering more than your typical fish oil. 

 

How to add Omega Capsules into your daily routine 

  • With breakfast: Take your capsules alongside a balanced meal for better absorption. 

 

  • Consistency is key: Long-term benefits come from steady, daily intake. 

 

Omega fatty acids are vital for nearly every system in your body — from your brain to your heart to your vision. If you’re not getting enough from diet alone, a high-quality supplement can make all the difference. 


With their sustainable, plant-based formulation,
Juice Plus+ Omega Capsules deliver the key omegas your body needs, without compromise. 

 

Ready to experience the benefits?

Shop Juice Plus+ Omega Capsules here 

 

 

 

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 



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