A healthy routine doesn’t need to be strict. Small, consistent habits paired with plant-based nutrition can help you feel more energized, more focused, and better supported throughout your day. Whether you’re starting fresh or enhancing what you already do, here’s a flexible guide to incorporating nutrition into your lifestyle in a way that fits you.
Start Your Day with Plant-Based Nutrition
Mornings set the tone for your day. Many people choose to include plant-based fruit and vegetable nutrition as part of their morning routine because it’s a simple, reliable way to start strong.
You can easily incorporate Juice Plus+ Capsules or Superfood Powder into your morning routine. They feel most natural with breakfast, alongside a smoothie, or simply with a glass of water. Each format offers a different experience, making it easy to choose the one that fits your lifestyle.
Support Focus and Energy Anytime
Throughout the day, small habits can help you maintain energy, clarity, and balance. Juice Plus+ Luminate is a quick, versatile option that supports enhanced mental clarity and focus*. It can be incorporated when it feels most beneficial for you: in the morning, midday, or evening.
Pairing plant-based nutrition with simple daily habits like hydration, stretching, or stepping outside for a few minutes can amplify how you feel.
Nourish Throughout the Day
Your day is dynamic, and your nutrition can be too. Products like Juice Plus+ Shakes, Superfood Powder, Chewables, and Super-Biome Probiotic + Prebiotic Power can fit naturally into different moments, depending on what your day looks like.
Here are a few flexible ways to incorporate them as part of your routine:
- Super-Biome Probiotic + Prebiotic: A supportive gut health option you can integrate into your day whenever it aligns with your routine, especially as part of your ongoing wellness habits.*
- Shakes: Ideal for pairing with breakfast, a quick snack, or post-movement nourishment.
- Superfood Powder: Mix into smoothies, oatmeal, juice, or water. It’s a simple way to boost your daily plant-based intake.
- Chewables: A convenient and delicious on-the-go option to add nutrition from fruits and vegetables to your routine.
End Your Day Mindfully
Evenings are an opportunity to wind down and support your body’s natural recovery. Many people include their evening serving of Fruit, Vegetable, and Berry Capsules, Juice Plus+ Luminate, or Super-Biome Probiotic + Prebiotic as part of a routine that helps them transition to rest.
Pairing your evening habits with calming activities like reading, dim lighting, or simply unplugging can reinforce the consistency you’re building.
Start Small, Feel the Difference
Consistency is built through small actions repeated over time. Whether it’s adding more plant-based foods to your plate, staying hydrated, or incorporating Juice Plus+ products into your day, each step supports your long-term wellness.
There’s no perfect routine, just the one that fits into your life.
Juice Plus+ makes it simple to include more plant-based nutrition in your everyday habits, in a way that works for you.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.